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22 Apr |
Joints - Part 1 - The Power Generatorby Adrian Hoe at 14:46 Karate, Kosonken, Techniques, Training
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In order to understand my earlier article about Oneness and subsequently other parts of it; the understanding of power generation from joints, especially elbows, is utterly crucial and cannot be disregarded.
Joints are important to our movements and acted as a power transmission center along the transmission lines of our limbs. In martial arts, especially internal system such as Wing-Chun, punching power is generated from elbows. Wing-Chun is mimicking many animals and among them are mainly crane and tiger. Crane being the foundation and essential form of Wing-Chun, it is also one of the three main animals in Uechi-ryu.
Sifu Hoe (my uncle) has been training Tiger style boxing since young. He has many years of training in Tiger style boxing. He also practices Taijiquan until now. According to Sifu Hoe’s teaching, the important factor in Tiger style boxing is to lighten up your upper body but have a firm stance and powerful hips for movement and striking. His description matches Ikyuro perfectly but with deeper knowledge and details. The striking power is generated by forearm, from elbow down to the every finger tips. The upper arm and shoulder are locomotive and transmission lines.
Although the power is generated by forearm, power generation using dan tien (the human body center of gravity in the lower abdomen situated 3 inches below navel) and stance can never be ignored. The ground is the ultimate power generator.
So, we know what being the power generators. The question now is how. How do we generate power using joints? I will discuss in details later.
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