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22 Apr |
Joints - Part 1 - The Power Generator Karate, Kosonken, Techniques, Training
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In order to understand my earlier article about Oneness and subsequently other parts of it; the understanding of power generation from joints, especially elbows, is utterly crucial and cannot be disregarded.
Joints are important to our movements and acted as a power transmission center along the transmission lines of our limbs. In martial arts, especially internal system such as Wing-Chun, punching power is generated from elbows. Wing-Chun is mimicking many animals and among them are mainly crane and tiger. Crane being the foundation and essential form of Wing-Chun, it is also one of the three main animals in Uechi-ryu. (more…)
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21 Apr |
Oneness - Part 1 Karate, Kata, Kosonken, Techniques, Training
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My training on Okinawa has opened up a totally new dimension of understanding in karate techniques. As we all know, karate derived from Chinese kung-fu. Old grand masters of various Okinawan schools went to China to learn. When they brought back the knowledge, they blended what they had learned from China into their aboriginal martial arts and became karate during the mid of last century.
I learned about Ikyuro or oneness or moving stance / striking together at the same time for deep impact. Locking at specific joints and contraction of muscles at specific areas during striking is essential to generate sharper and more powerful impact. This has to be performed with good stance.